Mel Robbins

Discover the... POWER OF YOU.

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Mel Robbins
STOP searching for your passion and do this instead | Mel Robbins - YouTube Looking for your passion? If you find it, congrats! For many, the idea of searching for your passion causes more stress and concern over the future than nece...

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Mel Robbins
This One Brain Hack Backed By Science Will Change Your Life. Here's How. - YouTube Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwh...

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Mel Robbins
The 3 biggest dream killers, and how to beat them - Mel Robbins This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade If you’re one of the thousands of people reaching out to me saying “Mel, I just can’t get started” or “I know what I should be doing, I …

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Mel Robbins
32 ways to jumpstart your dreams - Mel Robbins This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade Raise your hand if you get so overwhelmed by the thought of all the big things you want to do with your life that you can’t possibly figure …

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Mel Robbins
The truth about why you doubt yourself - Mel Robbins **This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade** Now that you’re a few days into writing down your dreams in your #DreamBook for #BestDecadeEver, I bet more than once that little annoying voice in your head …

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Mel Robbins
10 Science-Backed Habits Proven to Recharge Your Life - Mel Robbins Think you don’t have time for self-care? Think again. Taking care of yourself can require less time than waiting in line for your iced latte. And when you make time for self-care, you have more energy. When you have more energy, you are more productive. When you’re productive, your mood improves. When your mood improves, …

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Mel Robbins
Make Your Meetings Count - Mel Robbins You’re sitting in a business meeting with an innovative idea bubbling up inside of you. It could save your company money or advance that project your team is working on. But as good as your idea is, you never bring it up

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Mel Robbins
This 5 Second Trick Helps You Get MORE Done By Doing LESS - YouTube Productivity is a word that often gets confused with doing more. I'm here to tell you that MORE tasks are not what you need – more FOCUS on your most importa...

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Mel Robbins
The reason you procrastinate (It's not what you think) | Mel Robbins - YouTube One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relat...

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Mel Robbins
5 tips to find your dream team - Mel Robbins This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade You are the only one who can do the work to make your dreams come true, but the people you surround yourself with have the power to positively …

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Mel Robbins
If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins - YouTube Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and anticipation – the kind that ...

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Mel Robbins
A complete guide to making the most of your relationships - Mel Robbins This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade As you’re starting to evaluate the people in your life this week and starting to build your Dream Team, it’s normal to realize that not everyone who’s currently …

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Mel Robbins
Productivity hacks to jumpstart your dreams - Mel Robbins This blog post is part of my FREE training for 2020 called Best Decade Ever. You can sign up here at any time by going to MelRobbins.com/BestDecade It’s the last week of #BestDecadeEver, and I bet you’re already starting to ask yourself, “what do I do when this ends?”  Programs are great for getting you …

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Mel Robbins
The Secret to Stopping Fear and Anxiety (That Actually Works) - YouTube Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to creat...

You're one decision away from a totally different life.

Trust me.
I didn't believe it either.

Hi, I’m Mel Robbins.

At age 41, my life was a mess. I was unemployed. Facing bankruptcy. Marriage spiraling. Confidence shot. Hitting the bottle hard.

I struggled just to get out of bed. Every morning, the alarm clock would ring. I knew I should get up and deal but anxiety rushed in and I’d hit the snooze button instead. Here’s the thing. wanted to change. I just couldn’t make myself do it. The smallest things felt impossible. I read books and bought journals. Nothing stuck. I prayed for motivation. It never came. There was literally always an excuse.